the first time i heard matthew’s music, i had no idea who it was; all i knew was that i was diggin’ it. his song ‘Money in the Bag‘ immediately caught my attention and…
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current trends moving our society towards healthy lifestyles have captured the minds of many young minds. being the activists for today’s diet trends makes us revolutionaries and an inspiration to those around us.…
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over the years, i’ve had a handful of friends that i’ve remained close with, heidi is one of them. being one of my best friends, i know her very well and have gotten to…
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as you all know by now, lightning in a bottle was an awe-inspiring festival that we left feeling truly transformed. set in bradley, california this is a place where people of all ages, and…
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throughout my time at ASU, i got the chance to connect with only a small handful of people that i felt gravitated towards. this is not a dig on ASU. arizona state university is…
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kylie hommerding is a graphic designer, artist, and one of the dopest sporty chicks i’ve gotten the chance to watch grow. going to high school and middle school together, i’ve always felt drawn to her…
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check out these 8 simple steps to making your own raw acai bowl from home- you are going to LOVE this recipe! 1. 1/2 cup of Silk dairy-free yogurt 2. 1 1/2 cups of…
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your 21st birthday is important. you can now decide legally to have an alcoholic beverage if you choose. you’ve survived another successful year around the sun. you get a bunch of free stuff like…
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a few months ago, i spontaneously decided i was going to make a trip down to phoenix, arizona to see my best friend, and fellow desert iris co-founder, hannah. we planned for a week…
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because let’s be real, eating vegan while giving your body the right nutrients is not always cheap. since i have become a vegan i have yet to find a simple, nutritious, cheap and filling breakfast option that…