throughout quarantine, (like many of us) i’ve been forced to turn inward and address certain aspects of myself that often get drowned out with the business of attending events, going out, and traveling. anxiety…
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[GF, vegan, paleo, raw friendly] saw a meme the other day that said something along the lines of “why do bloggers feel the need to write a whole damn essay before the recipe? we…
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cleaning our space is essential to protecting and maintaining our physical + mental health. for me, cleaning my space feels like therapy. i enjoy reseting the energy, reorganizing the flow of things, and refreshing…
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we spent our sunday morning crafting our own CBD infused coffee to fuel our day. i received this CBD from select at an event earlier this week and when i brought it home,…
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a few weeks back, we were invited to a private herbal event put on by 2 badass women, sarina gomez & brittney ferris, also known as the medicated mavens. the medicated mavens is a female…
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being conscious about what we consume and feed our bodies is essential for leading a healthy lifestyle. but have you ever put much thought into where your food comes from? i’m not talking about…
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with only 12 all-vegan grocery stores in the country, we feel very blessed to welcome veggie rebellion to our neck of the woods. it’s even more ironic that the owners are fellow minnesotans too!…
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if you are anything like us, you’ve been craving allllll the fall treats this season-pumpkin spice, caramel apples, butternut squash, you name it. but finding those healthy, vegan-friendly treats, that’s a whole different story!…
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current trends moving our society towards healthy lifestyles have captured the minds of many young minds. being the activists for today’s diet trends makes us revolutionaries and an inspiration to those around us.…
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check out these 8 simple steps to making your own raw acai bowl from home- you are going to LOVE this recipe! 1. 1/2 cup of Silk dairy-free yogurt 2. 1 1/2 cups of…