your 21st birthday is important. you can now decide legally to have an alcoholic beverage if you choose. you’ve survived another successful year around the sun. you get a bunch of free stuff like…
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because let’s be real, eating vegan while giving your body the right nutrients is not always cheap. since i have become a vegan i have yet to find a simple, nutritious, cheap and filling breakfast option that…
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[some days i am strong, then some days i break. i am relearning how i want to live my life.] i had a really tough night a couple weeks ago. i cried…
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[yoga is more than 5,000 years old and practiced all around the world by many different types of people. only recently has it been a trend in the health and wellness world – and…