lifestyle wellness

    transforming myself | somatic breath work ceremony

    November 29, 2020

    throughout quarantine, (like many of us) i’ve been forced to turn inward and address certain aspects of myself that often get drowned out with the business of attending events, going out, and traveling. anxiety and depression have been obstacles in my life since middle school and i have never been on medication for it. it wasn’t until the last 3 years of my life that i have really been able to acknowledge, address, seek help, and figure out what i…

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  • art

    mural spotlight | oscar ruiz + aaron lim

    as many of you know by now, we both work with item 9 labs bringing their digital marketing strategy to life. a few weekends ago we were able to collaborate with two inspiring individuals…

    March 25, 2020
  • art

    artist spotlight | sabina kennedy of lefthanded MFG

    we’re really excited to bring you guys another artist spotlight- this time we are featuring a college pal of mine, sabina kennedy. she is an artist, entrepreneur, jeweler, sculptor, and maker located in downtown…

    December 8, 2019
  • art

    NEW playlist – decomp r e s s

    ..::.. NEW PLAYLiST ALERT ..::.. intentionally curated for those days you just need to decomp r e s s ~ [without wasting your day away] track selections inspired by -seeking change spread inspiration, the…

    October 24, 2019
  • art

    artist spotlight | sprout 🌱

    it’s been too long since we’ve featured an artist spotlight on our page, but you all should know by now that we won’t force out content and always work hard to make it worth…

    August 25, 2019
  • art

    NEW playlist – marie kondo yo a$$

    we’re back with another playlist – this one’s for everyone out there building, restructuring, organizing, and taking charge of their life ⚡️ packed with some tunes that are sure to bring out your inner…

    August 16, 2019
  • art travel

    clozee + meow wolf roadtrip recap

    when my brother invited us to clozee‘s meow wolf debut, even though it was the week i got back from lightning in a bottle, i couldn’t say no. clozee is an artist i’ve been…

    June 26, 2019
  • art

    NEW playlist 1-800-LEGALIZE-ABORTIONS

    STAND UP FOR SHiT YOU BELiEVE iN & listen to good music while doin’ it 🤩 here’s all the motivation you need to power through your to-do list ~ or maybe the perfect encouragement…

    June 23, 2019
  • wellness

    superfood CBD energy balls

    [GF, vegan, paleo, raw friendly] saw a meme the other day that said something along the lines of “why do bloggers feel the need to write a whole damn essay before the recipe? we…

    May 7, 2019